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Does my menstrual cycle impact my mental health?

**WARNING: TW: Mental Health, Depression, Anxiety**
Our Answer
What our doctors say

The hormonal changes that trigger a menstrual period can worsen the symptoms of mood disorders like PMDD, or general PMS. In short, your cycle can definitely impact your mental health. If you are experiencing severe signs of depression, reach out to a trusted adult or friend, a mental health professional, or doctor. You are NOT alone in feeling down, especially on your period! <3

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