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Does my menstrual cycle impact my mental health?
Verified by Dr. Lea Lis. MD, Psychiatrist
**WARNING: TW: Mental Health, Depression, Anxiety**
Our Answer
What our doctors say
The hormonal changes that trigger a menstrual period can worsen the symptoms of mood disorders like PMDD, or general PMS. In short, your cycle can definitely impact your mental health. If you are experiencing severe signs of depression, reach out to a trusted adult or friend, a mental health professional, or doctor. You are NOT alone in feeling down, especially on your period! <3
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JENNA LONGORIA (SHE/HER)

FND-P

CASSANDRA WILDER (SHE/HER)

ND

HEATHER IROBUNDA (SHE/HER)

MD

JESSICA SHEPHERD (SHE/HER)

MD

SARU BALA (SHE/HER)

ND

LEA LIS (SHE/HER)

MD

STACI TANOUYE (SHE/HER)

MD

NANCY YEN SHIPLEY (SHE/HER)

MD

ALYSSA DWECK (SHE/HER)

MD

ISRAA NASSIR (SHE/HER)

MA

DR SHAWN TASSONE (HE/HIM)

MD

DR PARI GHODSI (SHE/HER)

MD

DR SARAH ORECK (SHE/HER)

MD, MS

JENNA LONGORIA (SHE/HER)

FND-P

CASSANDRA WILDER (SHE/HER)

ND

HEATHER IROBUNDA (SHE/HER)

MD

JESSICA SHEPHERD (SHE/HER)

MD

SARU BALA (SHE/HER)

ND

LEA LIS (SHE/HER)

MD

STACI TANOUYE (SHE/HER)

MD

NANCY YEN SHIPLEY (SHE/HER)

MD

ALYSSA DWECK (SHE/HER)

MD

ISRAA NASSIR (SHE/HER)

MA

DR SHAWN TASSONE (HE/HIM)

MD

DR PARI GHODSI (SHE/HER)

MD

DR SARAH ORECK (SHE/HER)

MD, MS

JENNA LONGORIA (SHE/HER)

FND-P

CASSANDRA WILDER (SHE/HER)

ND

HEATHER IROBUNDA (SHE/HER)

MD

JESSICA SHEPHERD (SHE/HER)

MD

SARU BALA (SHE/HER)

ND

LEA LIS (SHE/HER)

MD

STACI TANOUYE (SHE/HER)

MD

NANCY YEN SHIPLEY (SHE/HER)

MD

ALYSSA DWECK (SHE/HER)

MD

ISRAA NASSIR (SHE/HER)

MA

DR SHAWN TASSONE (HE/HIM)

MD

DR PARI GHODSI (SHE/HER)

MD

DR SARAH ORECK (SHE/HER)

MD, MS

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