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Is it true I won't be able to have kids if I take showers while on my period?

Verified by Dr. Sarah Oreck (she/her), MD, MS, Psychiatrist
Our Answer
What our doctors say

No, this is not true. Hot water can help stimulate blood flow which actually can help relieve menstrual cramps and ease muscular tension. The pressure from the water may temporarily prevent the blood from flowing out of the vagina. There is no reason to NOT have a bath or shower during your period.

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