SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•
SHOP OUR FAVES
•

What is the best way to take care of yourself before you start your period?
Our Answer
What our doctors say
There is no one way to practice self-care before and during your period - do what's best for YOU! Some ways that have helped people get past their period discomfort include: creating a peaceful environment, keeping your body warm, staying hydrated, eating well, and light body movement. Find what works best for you!