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What size tampon should I get?
Our Answer
What our doctors say
Refinery29 sums up what to look for in a tampon with that iconic quote from Mean Girls: "Someone wrote in that book that I'm lying about being a virgin 'cause I use super-jumbo tampons, but I can't help it if I've got a heavy flow and a wide-set vagina?" It's just the "heavy flow" part that matters (not your vaginal size). Ultimately, the size of tampon you use is your choice, and based off of your flow. You may want to start lighter and progress to heavier throughout your period. Try out a few different sizes, get to know when you have to change them out, and just monitor the ratio of blood to white on the tampon when you take it out.
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JENNA LONGORIA (SHE/HER)

FND-P

CASSANDRA WILDER (SHE/HER)

ND

HEATHER IROBUNDA (SHE/HER)

MD

JESSICA SHEPHERD (SHE/HER)

MD

SARU BALA (SHE/HER)

ND

LEA LIS (SHE/HER)

MD

STACI TANOUYE (SHE/HER)

MD

NANCY YEN SHIPLEY (SHE/HER)

MD

ALYSSA DWECK (SHE/HER)

MD

ISRAA NASSIR (SHE/HER)

MA

DR SHAWN TASSONE (HE/HIM)

MD

DR PARI GHODSI (SHE/HER)

MD

DR SARAH ORECK (SHE/HER)

MD, MS

JENNIFER LINCOLN (SHE/HER)

MD, IBCLC

JENNA LONGORIA (SHE/HER)

FND-P

CASSANDRA WILDER (SHE/HER)

ND

HEATHER IROBUNDA (SHE/HER)

MD

JESSICA SHEPHERD (SHE/HER)

MD

SARU BALA (SHE/HER)

ND

LEA LIS (SHE/HER)

MD

STACI TANOUYE (SHE/HER)

MD

NANCY YEN SHIPLEY (SHE/HER)

MD

ALYSSA DWECK (SHE/HER)

MD

ISRAA NASSIR (SHE/HER)

MA

DR SHAWN TASSONE (HE/HIM)

MD

DR PARI GHODSI (SHE/HER)

MD

DR SARAH ORECK (SHE/HER)

MD, MS

JENNIFER LINCOLN (SHE/HER)

MD, IBCLC

JENNA LONGORIA (SHE/HER)

FND-P

CASSANDRA WILDER (SHE/HER)

ND

HEATHER IROBUNDA (SHE/HER)

MD

JESSICA SHEPHERD (SHE/HER)

MD

SARU BALA (SHE/HER)

ND

LEA LIS (SHE/HER)

MD

STACI TANOUYE (SHE/HER)

MD

NANCY YEN SHIPLEY (SHE/HER)

MD

ALYSSA DWECK (SHE/HER)

MD

ISRAA NASSIR (SHE/HER)

MA

DR SHAWN TASSONE (HE/HIM)

MD

DR PARI GHODSI (SHE/HER)

MD

DR SARAH ORECK (SHE/HER)

MD, MS

JENNIFER LINCOLN (SHE/HER)

MD, IBCLC

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