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Why am I more hungry on my period?

Verified by Jenna Longoria (she/her) FDN-P
Our Answer
What our doctors say

Most causes of PMS symptoms (in this case, hunger) are from a faster metabolism rate leading up to your period, and hormones rising in your body. Your body is acting as if it is pregnant so your body is going to crave things rich in carbs and sugars to get enough nutrients in you.

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