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Why does the texture of my poop change when I’m on my period?

Verified by Dr. Nancy Yen Shipley, MD, Orthopedic Surgeon
Our Answer
What our doctors say

There are a few reasons why the texture, consistency, regularity, or smell of your poop is changing during your periods: -Your body tends to crave foods high in fat or sugar while on your period -Increased stress or anxiety

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