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How can I get rid of menstrual back pain?

Verified by Dr. Nancy Yen Shipley, MD, Orthopedic Surgeon
Our Answer
What our doctors say

Keeping your back relaxed and aligned properly can relieve the muscle strains on certain parts of your back. Also, taking pain medication like Motrin and Midol can help alleviate temporary pain. Some recommend using a heating pad on your back to help relax it.

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