What support is available for menstruators experiencing menopause?
At this link, you can find many medical treatments that can support those with menopause: https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401#:~:text=Treatments%20may%20include%3A,provide%20symptom%20relief%20for%20you. See your doctor for advice!
If you are trying to support someone else going through menopause, here are some tips (https://gennev.com/education/10-tips-support-someone-through-menopause):
Learn the symptoms
Keep the lines of communication open
Adjust expectations
Reduce friction
Give the menstruator free range over the thermostat
Don't call attention to their symptoms
Increase their self-confidence
Limit guilt
Don't doubt or diminish their experience
Get the support you need, too
Remember: menopause is TEMPORARY, not eternal.
Many find menopause liberating - no bleeding, no chance of pregnancy!
Click on this link (https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/five-solutions-for-menopause-symptoms) for solutions to specific menopause symptoms
Join our private Facebook group, Team August, to chat with fellow menopausers online: https://www.facebook.com/groups/841074680007031
At this link, you can find many medical treatments that can support those with menopause: https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401#:~:text=Treatments%20may%20include%3A,provide%20symptom%20relief%20for%20you. See your doctor for advice!
If you are trying to support someone else going through menopause, here are some tips (https://gennev.com/education/10-tips-support-someone-through-menopause):
Learn the symptoms
Keep the lines of communication open
Adjust expectations
Reduce friction
Give the menstruator free range over the thermostat
Don't call attention to their symptoms
Increase their self-confidence
Limit guilt
Don't doubt or diminish their experience
Get the support you need, too
Remember: menopause is TEMPORARY, not eternal.
Many find menopause liberating - no bleeding, no chance of pregnancy!
Click on this link (https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/five-solutions-for-menopause-symptoms) for solutions to specific menopause symptoms
Join our private Facebook group, Team August, to chat with fellow menopausers online: https://www.facebook.com/groups/841074680007031
